“Adopt the pace of nature: her secret is patience”

Ralph Waldo Emerson

Come to the Highlands for a truly immersive nature experience…

The landscape of North West Scotland is wild and beautiful,  yet for many it can also appear overwhelming and challenging, especially off the beaten track. The good newsis for a truly immersive experience you don’t need to climb a mountain or choose a high-adrenaline adventure activity. There are gentle ways of drawing you into the special magic of the wild North and giving you a unique experience.

Mindfulness in Nature

Being mindful in nature means embracing all the elements, with all your senses! Whether letting the coral sand on the beach run through your fingers, forest bathing in a woodland, or gazing at the purple heather for a boost of vibrant colour, give this very special way of exploring the Highlands a go! 

Meditation in Nature

There is no better way to truly connect with the elements than take meditation right into the natural world. Explore various meditative techniques, familiar as well as new ones, deep in the heart of the inspirational Highland landscape, using all your senses to explore nature in a unique way.

Mindful Walking / Walking Meditation

Enjoy easy-access guided walks & discover ways of connecting with nature through different methods of using your senses. See the beautiful & inspiring Scottish landscape by enjoying the vistas or tune in to the details. Experience nature at a slower pace and find yourself more connected through your own journey.

Sensory Nature Experiences for Families

An introduction to mindfulness in nature for families. Created with all ages & all abilities in mind you will explore easy & fun ways of using all your senses during a short nature walk in an easily accessible location in the wonderful Highland landscape.  Taking place in all weathers.

Mindful Nature Photography

Explore nature with the help of your camera (or smartphone) lens, slowing down to let images find you, inspired by light and shadows, textures, colours and those magic moments that the green and blue spaces of the Highlands can offer.

Colour Therapy in Nature

Find new energy by tuning in to all the seasonal colours of the North – the yellow spring, purple summer and rust-coloured winter, and the all-year green & blue spaces of our woodlands, sea, lochs and Highland streams. 

Land Art Workshops

Combine Take inspiration from the beautiful Highland landscape and get creative with what nature has to offer in our woodlands, beaches, moorland, river & mountains. The workshops offer a relaxed and hands-on way to connect with nature and the artist within you.

Solo & Small Group Nature Retreats

Combine all these nature connection offers in a multi-day experience that introduces you to different parts of the landscape, incorporating vartious blue and green spaces, coastal and inland, art and meditation, different times of the day. Retreats are non-residential, but offer an opportunity to slowly immerse yourself in nature. Available for individuals. family and friend groups.
Are you interested in any of the experiences described and planning to visit the North-West Highlands sometime soon? Please get in touch to discuss  your interests and schedule. All options are currently offered on request!   
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